Riding summary – 23/09/2011

  • Sunday – Amy Gillett Foundation Gran Fondo – 120km   (okay, doesn’t count – I was on a Yamaha FZ1)
  • Monday – in and out on the Hoot of a Commute – geared MTB – 4hrs
  • Tuesday – Hurt Box and home via the Eastern trails – SS road – 100km ~3hrs
  • Wednesday – NRR Long on Gus’s Trek – geared road 120km  ~3.5hrs
  • Thursday – NRR normal on Gus’s Trek then home on the SS – geared and SS road – 100km  3hrs
  • Friday – needed a little rest

____________________________________

  • Tomorrow/Saturday – plan to do about 3.5hrs on the MTB – out to Hans’s loop for a couple of laps

Total for the week ~16hrs

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