I backed up Wednesday night Fatties again with Thursday morning North Road.
Both on the Single Speeds.
It’s a very hard 13hr session but I can later feel it doing me good once the pain subsides.
Probably won’t be able to do this when I’m 45.
MTB – solid – 3.5hrs
Road – solid – 2hrs
Bugger all sleep – 8hrs break between sessions – ouch.